How many times have you thought you could discuss your concerns with a mental health professional but hesitated because you felt you did not need or want to start psychotherapy?
Now you can do a One-off session lasting 100 minutes (ie as many as 2 sessions together) to help you clear your thoughts without having to follow a specific number of sessions, in a safe environment of trust, acceptance and confidentiality.
When we share our thoughts with people in our social environment, due to the fear of being misrepresented or conveying our words to other people, we tend to censor what we say. We often even pay attention to the tone of our voice or our facial expressions so as not to reveal the true intensity of our emotions.
What makes the One-off session a special experience is that for the first time and with confidentiality and acceptance, you will be able to express yourself freely, as you have never done before, without the fear or thoughts we usually have in our social interactions and without the commitment to repeat it.
It is a liberating experience worth living!
A One-0ff session can be done in 3 ways:
- Online video calling (Skype, Viber)
- Via phone
- Visit the office located in the center of Thessaloniki, Greece, Tsimiski 54 (Aristotelous Square).
Combine your visit to Thessaloniki with a one-time 100′ minutes session!
Note: A one-off session is a very nice and extremely useful experience! Of course, you understand that it is not possible to replace or have the same results with a therapeutic session cycle. It has a supportive and advisory character and can work very comforting.
Totally worth it!