Do you feel that it is time to bring beautiful changes in your life? Is it true that you are a little hesitant about it? Of course, you are! That is perfectly normal.

Our mind is programmed to keep us safe. It tends to perceive everything that is different as a possible threat because it is something we are not familiar with, yet. So most of the times we postpone our progress due to our fear of the unknown. 

When we share our thoughts with people in our social environment, we usually fear of being judged, misunderstood, or become the subject of gossip to other people. That leads us to censor much of what we say. We often even pay attention to the tone of our voice or our facial expressions, so as not to reveal the true intensity of our emotions.

At the self-awareness and self-improvement sessions, you are going to feel a unique, unprecedented experience of freedom, in the way you express yourself in an environment of trust, acceptance and positive regard.

When are you going to truly start changing the things you are so longing to change? 

You have tried to make the changes on your own, time and time again. Sometimes it looked like it worked and after a while, you came back to where you started. You did the best that you could, you tried hard, but it felt impossible to maintain the good results you succeeded.

Contemporary techniques, with the assistance of the counselor, will facilitate you to reach and maintain your goals by learning new ways of looking at the potential problems of everyday life and change your perspective of your future successes.

The self-awareness & self-improvement sessions will help you understand and appreciate yourself more. You will start to value your worth, your strengths, your talents, your true wishes and goals.